Subject: HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. That is why you pay them.


--> oh yess!! They are only numbers.. don't care! :p

2. Keep only cheerful friends.
The grouches pull you down. (keep this in mind if you are one of those grouches)


--> aha! yerp, keeping a few! :P

3. Keep learning:
Learn more about the computer, crafts, gardening,
whatever. Never let the brain get idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!


--> hm.. tgh belajar menjahit..tapi mcm penukul dengan pemahat..cikgu yg kena push anak murid die.. ngee..tak senonoh aku!


4. Enjoy the simple things.


--> oh yes, i enjoy shopping,foood and sleep! They are simple things rite?


5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.


--> I laugh like a witch! Especially bila dpt buli org.. hahah!

6. The tears happen:
Endure, grieve, and move on. The only person who is with us our entire life, is our self. LIVE while you are alive


--> Oh, easily cried.. but life goes on.. :P

7. Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.


--> Yes, am surrounded with them: my lovely hubby,baby,mommy,sissy,cactus,kebun sayur yg jarang2 jenguk :P, youtube, new addition to the family: ikan guppy, cats..oh.. baru saje kehilangan kuceng kesayanganku Baby.. :(

8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.


--> InsyaAllah, am taking supplements to preserve and improve my health. I have to stay fit until Adam Rifqie can take care of me.. :p Adam.. besar nanti jaga mama ok...mama nyanyuk bb jaga ok?cebukkan mama,mandikan mama, suapkan mama.. hihih! tp kalau tak sempat, bb jd anak yg soleh yg sentiasa doakan mama ok?? ngee... sempat tulis wasiat@!


9. Don't take guilt trips.
Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.


--> hm.. yg ni payah sikit la.. constraint:time,work,busy,money,energy level. :P sekali-sekala boleh la kan.. can't wait for our next trip!


10. Tell the people you love that you love them, at every opportunity.

--> every opportunity letih la kan..bila masa nak sembang pasal benda lain, asyik i lap u jek.. heheh! but yes, everyday mesti ada..wif hugs n kisses lagik.. heheh! I love u b!

ngee.. sempat nostalgia jap.. heheheh!


Ok, kesimpulannya.. sy sudah memenuhi kriteria 'How to stay Young'! Nge... jgn siapa2 gatai kata aku sudah tua ok?? ! Peace!